Go Back

Turkey BLT Wraps

A delightful and healthier take on the classic BLT sandwich, these Turkey BLT Wraps are packed with savory turkey, crispy turkey bacon, and fresh veggies wrapped in low-carb tortillas.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Dinner, Lunch
Cuisine: American
Calories: 300

Ingredients
  

Wrap Components
  • 1 piece low-carb tortilla or whole wheat Tortilla Land is recommended for freshness.
  • 1 tablespoon low-fat mayonnaise
  • 1 tablespoon Dijon mustard Adds a nice zing.
  • 2 ounces deli turkey Choose high-quality deli meats.
  • 2 slices cooked turkey bacon Applegate is preferred for a cleaner ingredient list.
  • 1/4 piece avocado, sliced Ripe and creamy.
  • 1/4 piece tomato, sliced Heirloom tomatoes elevate the flavor.
  • 1/4 cup cucumber, sliced For satisfying crunch.
  • 1/4 cup lettuce Any variety adds a refreshing touch.
  • 2 tablespoons sprouts Great for crunch and nutrients.

Method
 

Preparation
  1. Mix the low-fat mayonnaise and Dijon mustard in a small bowl until fully combined.
  2. Spread an even layer of the sauce across the entire surface of your tortilla.
  3. Layer the deli turkey over the sauce, followed by the crispy turkey bacon, avocado, tomato, cucumber, and lettuce.
  4. Sprinkle with a bit of salt and pepper.
  5. Carefully roll up the tortilla tightly, starting from one side.
  6. Slice the wrap in half at a diagonal and serve.

Notes

Keep the wraps stored in the refrigerator for 2-3 days. Best enjoyed fresh. Customize with additional ingredients as desired.