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High-Protein Honey Garlic Shrimp dish served with vegetables on a plate

High-Protein Honey Garlic Shrimp

A quick and easy recipe for flavorful shrimp coated in a sweet and savory honey garlic sauce, perfect for weeknight dinners or meal prep.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian
Calories: 300
Ingredients Method Notes

Ingredients
  

Shrimp and Sauce Ingredients
  • 1 lb shrimp, peeled and deveined Opt for fresh or high-quality frozen shrimp for the best flavor
  • 1/4 cup honey Local honey can add a unique flavor twist
  • 1/4 cup soy sauce Use low-sodium soy sauce for a healthier option
  • 3 cloves garlic, minced Fresh garlic gives the best flavor—don’t use the jarred variety!
  • 1 tablespoon olive oil Extra virgin for a richer taste
  • to taste salt and pepper
Serving Options
  • to serve cooked rice or vegetables Broccoli, bell peppers, or snap peas can add color and nutrition

Method
 

Preparation
  1. In a bowl, whisk together the honey, soy sauce, and minced garlic until well combined. This will be your luxurious glaze.
  2. In a large pan, heat the olive oil over medium heat until it shimmers but isn’t smoking.
Cooking
  1. Carefully place the shrimp into the pan in a single layer, seasoning them with salt and pepper. Sauté for 2-3 minutes until they turn pink and opaque.
  2. Pour the honey garlic sauce over the shrimp, stirring gently to coat each one. Allow this to bubble and thicken for about 2 minutes.
  3. Remove from the heat and serve the shrimp over cooked rice or toss them with your favorite vegetables.

Notes

For the best texture, let your shrimp sit at room temperature for about 15 minutes before cooking. Leftovers can be stored in an airtight container in the fridge for up to 3 days.