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Healthy Slow Cooker Lasagna Soup

A hearty yet healthy twist on traditional lasagna, made easy in a slow cooker with layers of savory flavors, tender noodles, and fresh vegetables.
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Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: Italian
Calories: 320
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb 95% lean ground beef Opt for lower fat content for a healthier dish.
  • 1 medium onion, diced Fresh onions add depth of flavor.
  • 6 cloves garlic, minced Use fresh garlic for best flavor.
  • 28 oz canned crushed tomatoes Preferably San Marzano for depth of flavor.
  • 16 oz marinara sauce No sugar added for a healthier twist.
  • 3 cups chicken broth Low-sodium to manage salt levels.
  • 2 tsp Italian seasoning A blend of herbs like basil, oregano, and thyme.
  • 10 whole wheat lasagna noodles Substitute with regular or gluten-free options if preferred.
  • 1 medium zucchini, chopped Adds a lovely crunch.
  • 6 oz fresh spinach Boosts nutrition.
  • 1/2 cup Parmesan cheese, grated For that cheesy goodness.
  • to taste Salt and pepper Always use fresh.

Method
 

Preparation
  1. Brown the meat: Add the ground beef, onion, and garlic to a skillet over medium heat. Cook for about 5-7 minutes, breaking up the meat as it browns.
  2. Combine ingredients: Once the beef is browned, season it with salt and pepper. Transfer this mixture to your slow cooker. Add the crushed tomatoes, marinara sauce, chicken broth, and Italian seasoning. Stir well to combine.
  3. Set it and forget it: Cover and cook on low heat for 4 hours (you can extend it up to 8 hours if needed).
  4. Add the noodles & veggies: After 4 hours, open the slow cooker and add the lasagna noodles, zucchini, and spinach. Stir and cover again, cooking for another 25-30 minutes.
  5. Finish the soup: When the noodles are cooked to your liking, stir in the Parmesan cheese. Taste and adjust the seasoning with more salt and pepper, if desired.

Notes

Store leftovers in an airtight container in the fridge for up to 5 days, or freeze in portions for future meals. Consider adding a splash of heavy cream before serving for added richness.