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Healthy Rice Pudding

Discover seven delightful variations of healthy rice pudding that are guilt-free and satisfying, using wholesome ingredients to nourish your body.
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Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Dessert, Snack
Cuisine: Global, Healthy
Calories: 200
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup Brown rice Rinse thoroughly
  • 4 cups Almond milk Can substitute with any plant-based milk
  • 1/4 cup Honey or maple syrup Adjust to taste
  • 1 teaspoon Vanilla extract Pure is best for optimal flavor
  • 1/2 teaspoon Cinnamon Adjust to preference
  • 1/4 teaspoon Salt Enhances flavors
  • 1/4 cup Raisins Optional for added texture

Method
 

Preparation
  1. Rinse the brown rice under cold water until the water runs clear.
  2. In a medium-sized pot, combine the rinsed rice, almond milk, honey or maple syrup, vanilla extract, cinnamon, and salt.
  3. Place over medium-high heat and stir until it begins to boil.
  4. Once boiling, reduce the heat to low, cover the pot, and let it simmer.
  5. Allow it to cook for 40-45 minutes, stirring occasionally.
  6. If adding raisins, stir them in during the last five minutes of cooking.
  7. Once cooked, remove from heat and let it sit for another 10 minutes with the lid on.

Notes

Can be stored in an airtight container in the fridge for up to 5 days. Serve warm or chilled. For variation, experiment with different flavors or use coconut milk for a dairy-free option.