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Grilled Hawaiian Chicken Sandwiches

Bring the tropical flavors of Hawaii right to your palate with these delicious grilled chicken sandwiches featuring juicy pineapple and zesty barbecue sauce.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Grilled, Sandwich
Cuisine: American, Hawaiian
Calories: 350
Ingredients Method Notes

Ingredients
  

For the Chicken Marinade
  • 1 lb boneless skinless chicken breast Opt for organic, free-range chicken for the best quality.
  • 1/3 cup barbecue sauce Use your favorite brand or homemade.
  • 3 tbsp pineapple juice Freshly squeezed gives the best flavor.
  • 1.5 tbsp soy sauce Consider low-sodium for a healthier option.
  • 1 clove garlic, minced Fresh garlic provides a stronger flavor.
  • 1 tsp ginger, minced Elevates the dish with a touch of freshness.
  • 1/2 tsp Sriracha (optional) Adjust for heat to your liking.
For the Sandwich Assembly
  • 1 cup pineapple, sliced Use fresh for best texture.
  • 4 pieces reduced-calorie hamburger rolls Whole grain options are preferred.
  • 1 medium red onion, sliced Adds sweetness and crunch.
  • 1 piece jalapeno, sliced Optional spicy kick; seed for less heat.
  • 2 cups greens Any mixed greens or spinach work well.

Method
 

Preparation
  1. Mix together the barbecue sauce, pineapple juice, soy sauce, minced garlic, ginger, and Sriracha in a bowl. Add the chicken breasts, ensuring they are well-coated. Cover and let marinate for at least 30 minutes, or overnight for best results.
  2. Preheat the grill to medium-high heat (approximately 400°F).
  3. Lightly spray pineapple slices with cooking spray.
Cooking
  1. Remove chicken from marinade and let excess drip off. Grill chicken for 4-5 minutes per side until cooked (internal temperature should be 165°F). Grill pineapple slices until charred, about 3-4 minutes per side.
  2. Pour leftover marinade into a saucepan, bring to a boil, and cook for 4-5 minutes until slightly reduced to thicken.
Assembly
  1. Toast the hamburger rolls lightly on the grill, spreading butter if desired. Layer with greens, grilled chicken, grilled pineapple, red onion, jalapeno slices, and drizzle with the thickened sauce before serving.

Notes

For best flavor, marinate the chicken overnight. Use a meat thermometer for precise cooking. Store leftovers in an airtight container for up to three days.