Go Back

Crispy Fluffy Fish with Green Mango Salad

A delightful Thai dish combining crispy fried fish with a refreshing green mango salad, perfect for summer gatherings.
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Thai
Calories: 350

Ingredients
  

For the Fish
  • 250 g white fish (tilapia or cod) Fresh is best! If you can, visit your local fish market.
  • 2 Tbsp fish sauce A staple in Thai cooking; check labels for the cleanest ingredients.
  • 1 tsp soy sauce Adds a little extra umami and depth.
  • Oil for frying neutral high smoke point oil like canola or vegetable oil
For the Mango Salad
  • 1 sour green mango, julienned The star of the salad—opt for tartness!
  • 3 Tbsp roasted peanuts For that delightful crunch.
  • 2 Tbsp finely chopped palm sugar Look for a good quality brand; it makes a difference.
  • 2 Tbsp lime juice Freshly squeezed is always preferred for zest.
  • 1 1/2 shallot, thinly sliced Mild flavor that adds depth; opt for a firm shallot.
  • 1 heaping tablespoon dried shrimp, chopped or bonito flakes These give the dish an umami kick.
  • 2 Tbsp chopped cilantro A fresh herb that elevates the dish.

Method
 

Preparation
  1. Cut the fish into bite-sized chunks and season with the soy sauce. Steam for about 5 minutes until thoroughly cooked, and then let cool for 10 minutes.
  2. In a mortar, pound the Thai chilies until finely crushed. Add the palm sugar and mash it into a paste until it has a smooth consistency. Stir in the fish sauce and lime juice, mixing until the sugar dissolves completely. Set aside.
  3. Transfer the dressing to a bowl and toss in the dried shrimp, sliced shallots, and julienned sour green mango. Allow this vibrant mixture to sit for about 10 minutes to let the flavors meld together.
  4. Once cooled, wrap the fish in a muslin cloth, twist tightly, and squeeze to remove any excess moisture. Then pound the fish in the mortar until it is fluffy with no chunks remaining.
Cooking
  1. Heat oil in a wok or deep pan to 400°F (200°C). Fry half of the fish for about 4-5 minutes, using a slotted spoon to occasionally submerge it to ensure even browning. When golden brown, remove and let drain on paper towels.
  2. Repeat with the remaining fish. Once cooked, transfer everything to a serving platter and generously sprinkle with the roasted peanuts.
  3. Serve alongside the fresh mango salad and/or jasmine rice.

Notes

Ingredient freshness is paramount. Adjust spiciness according to your taste. Best enjoyed fresh, but leftovers can be stored in an airtight container in the fridge for up to 2 days. Prepare the salad in advance for convenience.